Eel, also known as eel, white eel, white eel, is flat in nature, sweet in flavor, and belongs to the lung, spleen and kidney meridians. Effects: Strengthening the spleen, tonifying the lungs, benefiting the kidneys, dispelling wind and removing dampness, detoxifying and killing worms. Applicable people: eel steamed for weak and tired, weak and sickly people; fried for hemorrhoids and blood crowd; and polished round-grained rice porridge for rheumatism and paralysis of the crowd. Nutritional value: eel contains protein, fat, calcium, phosphorus, iron, vitamin A, B vitamins. Serving method: suitable for fried soup, roasted or steamed. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.