Dandelion, also known as mother-in-law’s tongue, milkweed, yellow dock, and bedwetting herb, is a plant used for both medicinal and food purposes. Dandelion root has high medicinal value, especially for liver protection, the effect is remarkable. The liver is the body’s largest detoxifying and detoxifying organ, and it is the liver’s job to eliminate chemicals, pollutants, and toxins brought to the body by medicines that we absorb into the body. According to some experts, the liver has to deal with more than 5,000 enzymatic reactions a day, so keeping the liver strong and functioning properly is the most direct and effective way to help your health. Clinical proof: dandelion, into the liver meridian. It protects the liver, clears liver toxins, and prevents liver damage. Dandelion is similar to milk thistle in function, and both are most commonly used for patients who need to detoxify the liver. Dandelion root, in particular, is the most important natural nutrient in the prevention of hepatitis C in many cases. Therefore, dandelion root in water is a very good choice for people with poor liver health. Dandelion contains a variety of chemical components with health benefits, such as the plant bioactive components dandelion sterol and dandelion bitters, which are believed to stimulate the digestive organs and promote the secretion of bile by the liver and gallbladder. Once the flow of bile is high, it aids in intestinal peristalsis, which is useful in treating constipation and indigestion. And unlike laxatives, dandelion can be taken for months at a time without causing damage to the spleen and stomach. Dandelion root water not only protect the liver, there are some benefits: First, enhance vascular permeability, dandelion contains a large number of chlorogenic acid and caffeic acid, chlorogenic acid can catalyze the decomposition of hyaluronic acid to enhance the permeability of blood vessels, which can reduce the reaction of inflammation. Second, the role of diuretic, dandelion diuretic drenching, also has a “bed-wetting grass” reputation, that is to say, dandelion has diuretic effect. Third, the effect of laxative, dandelion contains soluble dietary fiber can help intestinal peristalsis, promote defecation on the prevention and alleviation of constipation has a certain effect. But dandelion in the health benefits, the biggest impact of the first push liver, clear liver toxicity, prevent liver damage.