Me before my 10s: Healthy Blood Vessels 1, Tough: Blood vessels are elastic and pliable, like rubber bands. 2, slippery: the inner wall of the blood vessels do not have any material deposits, like lipids, blood clots, heavy metals, and so on. Me after my teens: blood vessels begin to show deposits From the beginning of my teens, cholesterol begins to be deposited under the endothelium of the arteries, forming fatty streaks. But this does not cause atherosclerosis to block the blood vessels, heart attack, brain infarction, the real occurrence may still take twenty years, but teenagers do these things are adding to my blockage: 1, over-nutrition: excessive intake of high oil, high sugar snacks, more and more fat in the blood vessels. 2, too little exercise: no exercise, slow blood circulation, easy to increase the fat streaks in the blood vessels. 3, obesity: high blood pressure, high blood sugar, high detection rate of dyslipidemia, atherosclerosis, blood vessel clogging accelerated. After 40 years old I: plaque is easy to fall off, causing infarction With the deposition of substances in the blood vessels at a young age, after stepping into the 40, myocardial infarction, stroke and other cardiovascular and cerebral vascular disease incidence rate increased rapidly, the following factors will make me become very dangerous: 1, stress: people in middle age, the upper old man, the lower small, quite stressful. And stress and other factors are more likely to lead to plaque rupture in the blood vessels. 2, abdominal obesity: visceral fat into the digestive system, affecting the liver lipid metabolism, resulting in metabolic disorders, more likely to make blood vessel blockage. 3.Smoke never leave the hand: nicotine in cigarettes can promote the occurrence of atherosclerosis of low-density lipoprotein increases, so that the protection of arteries from atherosclerosis of high-density lipoprotein decreases, and at the same time make the blood pressure rise, and lead to the occurrence of atherosclerosis. 4, excessive drinking: large amounts of alcohol can not only lead to cerebral blood flow reduction, but also can damage the liver to affect lipid metabolism. Lead to atherosclerosis.