Heated palms and feet can not sleep belongs to the insomnia of the heart and kidneys do not meet (heart fire, kidney yin deficiency, heart and kidney physiological dysfunction) evidence, you can pass or living habits, medicines, acupuncture and other ways to regulate. 1. Lifestyle: good habits should be developed, a regular work and rest system should be established, sleep on time, and avoid strong tea, coffee and strong tea. 2. Traditional Chinese medicine: you can take Six-flavored Dihuang Pill and Huanglian Ajiao Tang, Six-flavored Dihuang Pill is composed of Radix Rehmanniae Praeparata, Rhizoma Dioscoreae Sinensis, Poria, Zedoariae, Mudan Pi, Zedoariae, with the effect of tonifying the kidney and yin, and Huanglian Ajiao Tang is composed of Radix Rehmanniae Praeparata, Ajiao, Fructus Chicken Zizi Huang, and Paeonia Lactiflora, which is a good formula to nourish the yin and yang. The adverse effects and contraindications of the drug are not clear. 3. Acupuncture: Acupuncture treatment can be carried out at Anmian point, Sanyinjiao point, Zhaohai point and Shenwei point. Note that acupuncture treatment should be operated by professional physicians. If there is heat in the palms and feet, you should consult your clinician and follow the doctor’s instructions.