The correct way to eat Rhodiola rosea is by decoction and drink as a substitute for tea. Rhodiola rosea is the dried root and rhizome of Rhodiola grandiflora of Sedum family. Its flavor is sweet, bitter and flat, and it belongs to the lung and heart meridians, with the effect of benefiting qi and activating blood circulation, clearing the veins and calming asthma. Rhodiola rosea is used for qi deficiency and blood stasis, chest paralysis (chest tightness and pain) heart pain, stroke hemiplegia, tiredness and asthma. This product can benefit qi and activate blood circulation, clear the veins and relieve pain, and is used in treating chest paralysis and heart pain caused by qi deficiency and blood stasis, palpitation and shortness of breath, fatigue (mental exhaustion, physical weakness), and lack of energy and laziness (lack of strength, not wanting to speak). This product benefits qi and strengthens the spleen, calms asthma and relieves cough, and is used for spleen and lung qi deficiency, tiredness and asthma. Adverse effects and contraindications of the drug are not known. The method of use is decoction, drink instead of tea and so on. It is recommended to use under the guidance of professional physicians to identify the evidence, not blindly self-medication.