Lettuce is also known as lettuce, lettuce, lettuce lettuce, cool, bitter taste, sweet, to the stomach, small intestine meridian. Efficacy: diuretic, lactation, clearing heat and removing toxins. Applicable people: lettuce into a cake to eat for the crowd of urinary incontinence; grinding into a puree, after the brewing of the postpartum milk for the crowd of insufficient. Nutritional value: lettuce contains a variety of vitamins, trace elements, dietary fiber and carbohydrates and other nutrients. Serving Method: Suitable for cold or fried. Precautions: It is not suitable for people with poor spleen and stomach function and easy to have diarrhea when eating cold. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.