Eye grinding panic does not exist a quick solution, but need to take treatment according to the specific causes, common causes of foreign body in the eye, dry eye, conjunctivitis, conjunctival stones, inverted eyelashes, etc., a clear diagnosis of the patient can be through the general treatment, medication, surgical treatment, etc., to alleviate the discomfort of the eye. 1. Foreign body in the eyes: sand, dust, hair and other foreign bodies into the eyes, will cause the patient’s eyes to have a foreign body sensation, the patient can through the conjunctival sac rinsing to help the foreign body discharge, if necessary, you can go to the hospital for the slit lamp foreign body removal surgery. 2. Dry eye: dry eye patients because of the dryness of the eye surface, there will be dry eyes, foreign body sensation and other symptoms, patients can follow the doctor’s instructions to use artificial tears, such as sodium vitrate eye drops, etc., to improve the symptoms of eye discomfort. 3. Conjunctivitis: Conjunctivitis patients because of inflammation stimulation, foreign body sensation in the eyes, but also with photophobia, tearing and other discomforts, patients can follow the doctor’s instructions to use levofloxacin eye drops, tobramycin eye drops and other medications to control the inflammation. 4. Conjunctival stones: conjunctival stones protruding from the surface of the conjunctiva can also lead to a foreign body sensation in the eye, patients can under the guidance of the doctor for conjunctival stone removal surgery, to alleviate the discomfort of the eye. 5. Inverted eyelashes: Inverted eyelashes patients because of the abnormal growth of eyelashes to stimulate the cornea, conjunctiva and other ocular surface tissues, will also appear in the eye grinding symptoms. It is recommended that patients with irritated eyes should consult a doctor to evaluate their condition and follow the doctor’s instructions for treatment.