Masturbation leads to having an orgasm and there is a sexual release process that can slow down your stress. For men and women after sexual maturity, if there is no regular intercourse, or no object of intercourse, appropriate masturbation is also desirable. There is no harm in masturbation, as long as it is not frequent, or multiple times in a short period of time, there is no harm to the human body. A lot of adult men and women due to work pressure, there will be appropriate masturbation phenomenon, there is nothing wrong with this. It is recommended that you should pay attention to effectively divert your attention, regular intercourse, and not always think about masturbation frequently.