Massage for neck, shoulder, waist and leg pain is a combination of local muscle relaxation and distal acupoint manipulation. 1. For cervical spine discomfort, local muscle relaxation can be achieved through pressing and kneading techniques, and the distal Hegu acupoints can be kneaded to relieve pain symptoms. 2. For patients with frozen shoulder, the local muscles can be relaxed by kneading the shoulder well point, shoulder chastity point, and shoulder soles point, and the pain can be relieved by distal acupoints, such as the barred mouth and Chengshan point. 3. For patients with chronic lumbar pain, patting and kneading methods are applied according to the bladder meridian. But acute lumbar sprain patients, early not recommended massage therapy, acute phase after the massage therapy, the effect is better. The above techniques should be operated by a professional physician, do not use them on your own, so as not to cause damage to the organism.