Depressed mood is mainly characterized by low mood, very sad and worried, low self-esteem, lack of interest or loss of pleasure in activities that are usually pleasant, often accompanied by insomnia, especially early awakening. Depressed mood accumulates over a long period of time and can lead to depression in severe cases. About 40%~55% of Parkinson’s disease patients appear depressed. Early detection of Parkinson’s disease with depression depends on sufficient attention from the patients themselves and their families and doctors, and early identification of depression, according to whether the patients have depressed mood, diminished interest, feeling sorry for their families, pessimistic mood, difficulty sleeping, dreaming a lot, early awakening, slow movement, worrying and nervousness, general fatigue, suspicion, loss of appetite and suicidal ideation, etc. symptoms. Depression is very detrimental to the treatment of Parkinson’s disease, so early detection of patients depressive tendencies, early intervention and treatment, then Parkinson’s patients how to self-relieving depression? 1, correct and objective treatment of Parkinson’s disease, when learning that they have Parkinson’s disease, Parkinson’s disease has a certain understanding, there are many patients psychologically will feel frustrated, anxiety, emotional excitement and even panic, these reactions are normal. Since the fact that the disease can not be changed, these negative emotions will only torment themselves, it will not help, the next most important thing is to actively treat, and only active treatment, can really be effective in reducing pain. 2, develop their own hobbies: sick does not necessarily can not do anything, on the contrary, Parkinson’s patients with reasonable medication or surgery, tremor, rigidity or retardation has been effectively improved, can take care of their own lives, can work, can go to do what they can do housework, can socialize, more communication with people. You can sing, dance, play Tai Chi, chess and other activities. Again, when completing these things, patients will not think about the disease, will not be pessimistic, will not underestimate themselves, but will become more and more confident. 3, adhere to exercise: Parkinson’s disease affects the motor function of the human limbs, patients do not exercise for a long time, easy to poor blood circulation, leg swelling, foot swelling, etc., and even joint deformation, etc. Adhere to appropriate exercise, Shu Shu activates the muscles and bones, promote body metabolism, blood circulation, enhance physical fitness, resistance, prevention of complications, such as long-term singing, reading aloud, prevention of speech disorders; long-term Tai Chi, prevention of body stiffness. Long-term leg raising and striding training to prevent starting difficulties, small broken steps and other problems. 4, regular work and rest: patients work and rest regularly, can avoid strain and injury. Adequate sleep, the patient’s spirit is good, emotional also. 5, nutritious diet: meat, vegetables, fruits, dairy, eggs, cereals and other foods should be ingested, a balanced mix, but also drink more water, not only to enhance physical fitness, regulate emotions, but also to prevent constipation. In addition, try not to drink alcohol.