If a woman’s belly is still relatively large one year after giving birth, it means that the postpartum control of the body is not good. It means that during this year, women did not control their diet and did not do well in postpartum exercise. So for this situation is to deal with two points: the first is a reasonable diet, to control the diet, eat less of those greasy hard to digest, and especially sweet food, these foods are easy to cause fat, resulting in fat accumulation on the stomach, to eat more vegetables. The second, is to appropriate activities, a year after giving birth can be completely normal fitness, every day to go for a walk, do aerobic exercise, such as climbing, swimming, etc.. These exercises and diet combined, is able to make the stomach slowly become smaller, so that the body figure slowly recovered.