Mutton and Yam Soup is a medicinal dish. From the effects of mutton and yam, Mutton and Yam Soup has the effects of strengthening the spleen and warming the middle, tonifying the kidneys and benefiting the essence (replenishing the kidney essence in the body). 1. Mutton is the meat of goat or sheep, which is sweet in flavor and hot in nature. It enters the spleen, stomach and kidney meridians. It warms the middle and strengthens the spleen, tonifies the kidney and strengthens yang (tonifying the kidney yang), and benefits qi and blood (replenishing qi and blood in the body). It is used for treating deficiency and coldness of the spleen and stomach (weakness and coldness of the spleen and stomach) resulting in poor appetite and regurgitation, diarrhea and dysentery; impotence and premature ejaculation due to deficiency of kidney yang (lack of yang energy in the kidneys), lumbar and knee soreness and tenderness (a feeling of soreness and weakness in the lumbar and knee regions); deficiency of qi and blood resulting in deficiency and fatigue, postnatal weakness and deficiency of qi and lack of breast milk. Adverse reactions are not yet clear, external infection or those with persistent fever is prohibited, pregnant women should not eat more. 2. Yam is sweet in taste and flat in nature, with the effect of nourishing the spleen, nourishing the stomach, generating fluids and benefiting the lungs, nourishing the kidney and astringing the essence. Clinically used in spleen deficiency, less food, diarrhea, lung deficiency, coughing, kidney deficiency, spermatorrhea, women’s undercarriage, urinary frequency. Bran-fried yam tonifies the spleen and strengthens the stomach. Adverse reactions are not clear, and it is not recommended for those with dampness (too much dampness leading to fullness and discomfort in the spleen and stomach) or those with solid evils or stagnation. Lamb and Yam Soup is hot in nature and is not suitable for all people. It should be consumed under the guidance or advice of a physician before use to avoid adverse effects on the body.