Eating leeks during breastfeeding is generally not a return to milk, but when eating leeks during breastfeeding, you should also pay attention to the amount, so as not to have an impact on the secretion of milk.
Leeks belong to a vegetable, which contains fiber, vitamins and other substances, appropriate consumption can promote gastrointestinal peristalsis, help improve constipation.
From a nutritional point of view, leeks do not have the effect of milk, but because leeks contain more fiber, excessive intake may cause gastrointestinal symptoms, such as diarrhea, and diarrhea symptoms are more serious, may affect the absorption of nutrients, which indirectly leads to a reduction in milk secretion.
Therefore, in the lactation period should pay attention to the intake of leeks, but also pay more attention to maintain a balanced nutrition.