Period is menstruation, you can eat passion fruit during menstruation, but be careful with moderation.
Passion fruit is rich in protein, vitamins and trace elements, which can replenish nutrition for women during menstruation. During menstruation, women’s pelvic cavity is partially congested, which may affect the function of the gastrointestinal tract, passion fruit can promote intestinal peristalsis and improve constipation and other symptoms.
However, it should be noted that eating passion fruit during menstruation should be in moderation, to prevent excessive consumption to stimulate the gastrointestinal tract. For women with gastric ulcers or more stomach acid, it is not advisable to eat passion fruit to avoid aggravating the symptoms of stomach acid after consumption.
In addition, if you want to eat passion fruit during menstruation, you should avoid refrigeration or freezing, can be placed at room temperature and then eat.