Dietary precautions after food retention include developing good eating habits, easy-to-digest and light food, paying attention to nutritional combinations and exercising more. Accumulated food is a TCM diagnosis that refers to over-eating, resulting in bloating, indigestion, poor appetite and dry stools. It mostly occurs in infants and young children. After the relief of food accumulation, pay attention to the diet to develop good habits, three regular meals, do not overeat, but also nutritional matching. For example, every meal needs vegetables, protein, staple food and so on. It is recommended that usually can not be partial food, to avoid greasy spicy and other stimulating food, but also pay attention to fruits and other vitamin-rich food supplement. Usually with exercise, exercise helps the gastrointestinal tract peristalsis, help digestion and absorption. If the symptoms of food accumulation are serious, it is necessary to actively seek medical treatment.