If you want to strengthen your child’s spleen and stomach, you can do so by improving your lifestyle, such as developing good eating habits, and taking medication such as Ginseng and Atractylodes Macrocephalae. 1. Improve lifestyle: Children with poor spleen and stomach functions need to develop good dietary habits, chew and swallow slowly when eating, eat less cold, stimulating and greasy food, and eat light, easy-to-digest and nutritious food. Ensure sufficient rest time and avoid overwork. Pay attention to the seasonal changes, to avoid the invasion of foreign evils into the body. 2. Take medicines: Oral Chinese medicines, such as Ginseng Ling Bai Zhu San and Zhong Yi Qi Pill, can be taken under the guidance of doctors. Ginseng Ling and Atractylodes Macrocephalae can replenish the spleen and stomach, benefit the lungs and qi, and is used for the weak spleen and stomach caused by little food, loose stools (feces are thin and not shaped), shortness of breath and coughing, tiredness and fatigue. Its adverse reactions and contraindications are not clear. Avoid indigestible food. It should not be taken by patients with fever and cold. Children, pregnant women, lactating women should be taken under the guidance of a physician. Tonify the middle and benefit the qi pill can tonify the middle and benefit the qi, used for spleen and stomach weakness caused by tiredness and fatigue, low food and abdominal distension, loose stools and long diarrhea and so on. Its adverse reactions and contraindications are not clear. This product is not suitable for fear of cold fever episodes, overeating abdominal distension and solid evidence, should not be taken at the same time with cold and flu medicines. Hypertensive patients should be taken with caution. Children should be taken under the supervision of a physician. The above drugs need to be taken under the guidance of a physician, the child appeared spleen and stomach discomfort, need to consult a doctor in time.