The following foods can be eaten to reduce swelling: 1. light diet examples, such as lump soup, noodles, thin porridge, etc. 2. foods rich in vitamins and fiber, such as fresh fruits and green vegetables, especially fruits rich in B vitamins and vitamin C, such as apples, bananas, kiwis, duck pears, etc. 3. foods that help promote peristalsis in the gastrointestinal tract, which also help reduce swelling, such as yogurt, honey, dragon fruit, etc., and Low-fat and low cholesterol content of high-quality protein, which helps the body’s health, can also help reduce swelling. Fresh fish, fresh shrimp, leaner beef, etc. are often eaten.4. Foods rich in unsaturated fatty acids, such as walnuts, peanuts and sesame, etc., can be consumed appropriately if the swelling is strong, and fungus, which is often eaten, also has the effect of clearing heat and reducing swelling. Other diets can be consulted with the treating primary care physician.