Monthly headache relief and treatment methods: 1, monthly headache can use local hot compresses, hot towels on the head, can promote blood circulation, relieve headache symptoms, but pay attention to often change the towel; 2, you can massage the head, mainly on the temple area for massage, the intensity should be moderate, can not be too light, can not be too heavy, can effectively alleviate the symptoms of headache; 3, if Because of the headache caused by cold, you can acupuncture, while boiling brown sugar ginger water, help dispel cold, relieve the symptoms of headache; 4, if it is because there is no good rest, often stay up all night leading to headache, must rest on time, not stay up all night, rest after the headache can be relieved. During the month also pay attention to keep warm, avoid cold, cold, cold is also very easy to headache symptoms.