Patients with overactive bladder syndrome who have mild symptoms can usually run appropriately, but should not exercise vigorously. If the patient’s symptoms are severe, running is generally not recommended. Overactive bladder is a bladder dysfunction disease, the cause of which has not been clearly defined and may be due to factors such as the urinary center and bladder sensory nerves. Patients may experience symptoms such as urinary urgency, urinary frequency and nocturia. In general, if the symptoms of overactive bladder disease are relatively mild, it is usually possible to run appropriately, but it should be based on their own situation, and should not be strenuous exercise, so as not to aggravate the symptoms of the disease, which is not conducive to good health. If the symptoms of overactive bladder disease are relatively serious, running is not recommended at this stage, and sufficient rest time should be ensured. At the same time, the amount of water consumed should be controlled and should not be too much or too little. Once diagnosed with overactive bladder, patients need to take into account their own situation and take relevant treatment measures under the guidance of the doctor to avoid delaying the condition. For obese people, they need to maintain a healthy weight.