Low progesterone can be caused by many diseases, you can eat crayfish in moderation, but you need to pay attention to the cooking method.
Progesterone is the progesterone produced in the ovarian corpus luteum cells as well as in the placenta of pregnancy, and if progesterone is lowered, it may be the result of polycystic ovary syndrome, ovulation disorders, amenorrhea, premenstrual miscarriage, corpus luteum insufficiency, and fetal developmental retardation.
Crayfish is a favorite food, the Chinese Nutrition Society released data show that 100g crayfish contains 14.8g protein, 3.8g fat, 4.31mg vitamin E, 85mg of calcium and 228mg of phosphorus, moderate consumption of crayfish can effectively replenish protein, calcium, phosphorus and other nutrients.
It should be noted that, in the consumption of crayfish need to pay attention to the cooking method, try to light-based, should not eat spicy crayfish, and should not be eaten too much, to avoid causing gastrointestinal discomfort.