There is no medical evidence to prove that the three major contraindications of premature ovarian failure are true, but female patients can pay attention to the following situations in order to prevent premature ovarian failure:
1. Avoid staying up late for a long time, long-term staying up late may affect women’s ovarian function, usually to develop the habit of going to bed early and getting up early.
2. Do not eat health care products, because health care products may contain a large number of hormones, which may lead to excessive stimulation of the ovaries, forming the phenomenon of premature failure.
3. Couples try to do sexual intercourse, do not overdo it.
Prevent premature ovarian failure also need to avoid sedentary, diet attention to light, do not eat spicy and stimulating food, maintain a happy mood, avoid long-term liver qi depression affect ovarian function.