For healthy people, in order to do a good job of preventing cancer, first of all, we must have a healthy outlook on life, especially to maintain and develop a healthy lifestyle, good dietary habits can help us avoid more unnecessary risks of cancer. It is difficult to have both the fish and the bear’s paw, and deliciousness and health can sometimes be in conflict. High-salt foods such as pickles and salted fish are representative of this. So what diet is likely to lead to stomach cancer? What is the dietary care for stomach cancer? What is the dietary care for stomach cancer? What is easy to cause stomach cancer Pickles Stomach cancer can also be said to be a typical lifestyle disease, what and how to eat are closely related to the development of stomach cancer. It is known that long-term consumption of pickles, salted vegetables, salted fish, salted meat and other salted food can easily induce stomach cancer. These foods contain a large amount of nitrite, which reacts with amino acids and low-grade amines in food to form carcinogenic nitrosamines and nitrosamides, thus increasing the risk of stomach cancer. The high incidence of stomach cancer in the population of northwest China is not unrelated to their love of cured meat and pickles. The incidence rate of stomach cancer in Hunan, where smoked meat is abundant, is also not low, which is mainly related to the contamination of food by a large number of polycyclic aromatic hydrocarbons produced during incomplete combustion of fuel in the process of smoked and grilled food production, many of which are carcinogenic in different degrees of strengths and weaknesses. In Guangdong, although the overall incidence of gastric cancer is not high, the eastern Chaoshan area, because of the habit of eating salted fish and pickles, the incidence of gastric cancer is also more prominent. Helicobacter pylori (H. pylori) Infection of H. pylori is also closely related to dietary habits, as most of the H. pylori infections are caused by sharing utensils with carriers, such as sharing chopsticks and spoons, and giving food chewed by parents or grandparents to children. As early as 1994, H. pylori was identified by the World Health Organization as a Group I gastric cancer carcinogen. H. pylori reaches the gastric mucosa through the mouth and settles in the infection, which can prompt the conversion of nitrates in food into nitrites and nitrosamines and cause cancer. At the same time, Helicobacter pylori itself can also produce cancer-promoting toxic products, its infection causes chronic inflammation of the gastric mucosa, coupled with environmental pathogenic factors to accelerate the excessive proliferation of mucosal epithelial cells, resulting in aberrations and cancer. Although many people are detected with H. pylori infection through physical examination, and no symptoms can be left untreated, timely eradication of H. pylori is necessary for high-risk groups with a family history of gastric cancer or a long history of poor dietary habits and chronic gastric diseases. Alcohol abuse Alcohol abuse, if not H. pylori infection, can make the risk of stomach cancer even higher. The Seoul National University College of Medicine, a leading gastric cancer research organization, found that H. pylori-negative alcoholics and heavy drinkers had more than three times the risk of developing gastric cancer compared to non-drinkers. High-concentration liquor can directly lose gastric mucosa, and the increased risk of gastric cancer in long-term alcoholics may be related to chronic gastritis caused by direct damage to the gastric mucosa from alcohol. How to look at dietary habits and the risk of stomach cancer The presence of carcinogens in food does not mean that you will get cancer if you eat it. People living in the same environment are very inconsistent in terms of the amount of carcinogens they receive, their susceptibility to carcinogens and their immune function. However, it is also necessary to promote a healthy lifestyle and diet, after all, there is no need to verify that my stomach can tolerate these foods and challenge the potential risks. Dietary care for stomach cancer patients: 1, tomato: in the face of the occurrence of stomach cancer patients, you have to pay attention to the use of appropriate diet, which will help you stay away from the occurrence of stomach cancer. In nutritional analysis, we can learn that the vitamin C needed by human body, its important source is tomato, and tomato in the process of storage and cooking, it contains vitamin C is not easy to be destroyed, tomato also contains carotene, lycopene, vitamin B, lycopene is the strongest antioxidant carotenoids. Do not eat tomatoes on an empty stomach, can not eat unripe tomatoes, do not eat with cucumbers. 2, garlic: carry out some garlic diet, there is also hope to stay away from the occurrence of disease, you have to pay attention to the dietary measures suitable for their own disease. Garlic is recognized by the medical profession as an anticancer substance, the main reason is that garlic contains a large number of allicin, a substance that can block the synthesis of carcinogenic nitrosamines in many ways. For the prevention of esophageal cancer, stomach cancer and a variety of cancerous tumors have a certain effect, in which the common dietary care for stomach cancer to raw food is more effective. It is not suitable for those who have deficiency of Yin and fire. 3, onion: many people face such a diet is very annoying, but, in order to their own health, should also be appropriate diet Oh. This kind of food, like garlic, contains some important anticancer substances, and also contains glutathione, which can be combined with carcinogenic substances and has detoxification effect. For the common dietary care of stomach cancer, raw food should also be good. 4. Celery: the main nutrients in celery are protein, carbohydrates, fat, vitamins and minerals, not only that, it also contains rich volatile celery oil, which can help patients promote appetite. Celery contains a lot of fiber, regular consumption can prevent colorectal cancer. British scientists have found that the consumption of watercress can offset the damage to the lungs caused by toxic substances in tobacco, and to a certain extent, prevent and treat lung cancer.