Cleansing after eating and drinking is mainly dependent on one’s own digestive organs, and can be supplemented with dietary modifications and other aids. If there is a real need for cleansing, you can consider medication or enema treatment.
1. Dietary adjustments: Generally, overeating will increase the burden on the gastrointestinal tract and cause indigestion. It can be improved by adjusting the dietary structure such as light diet, avoiding greasy food, paying attention to eating habits such as chewing slowly, small meals, etc., and appropriate exercise such as swimming, jogging and other measures.
2. Medication: such as polyethylene glycol bulk, lactulose solution and other laxatives to slow the diarrhea, domperidone, mosapride, etc. to promote intestinal emptying, you can also follow the doctor’s instructions to use digestive enzymes such as digestive enzymes to assist digestion.
3. Enema treatment: enema treatment can play a fast bowel clearing and laxative effect, mostly used for acute constipation patients.
For eating and drinking after the bowel cleansing measures, it is recommended to consult a doctor to guide the treatment.