The most common cause of tightness on the sides of the neck is caused by strain on the neck muscles, which can lead to the formation of cervical fasciitis over time. For this disease, the best treatment is to improve living habits and correct the bad habit of long-term head down. Patients can do cervical spine health exercises, while doing more neck tilting exercises, such as playing badminton, kite flying, massage, physiotherapy and other methods of neck muscle relief can play a very good effect. Patients with more severe symptoms can apply anti-inflammatory and analgesic drugs, such as topical babu cream, oral celecoxib capsules, and drugs such as etoricoxib, and can also use creams that activate blood circulation and remove blood stasis to relieve neck muscle strain. For patients with nerve root compression and nerve damage, they can do cervical traction therapy, and at the same time apply nutritive nerve drugs to relieve the symptoms of nerve damage.