Long time driving lumbar spine difficult, may be because of lumbar muscle strain and lumbar disc herniation and other reasons, you can rest and medication and other ways of treatment. 1. Lumbar muscle strain: If the patient maintains a fixed position for a long time, the lumbar muscle is in a state of tension for a long time, which then induces lumbar muscle strain and manifests pain symptoms. At this time, the patient should pay attention to rest, avoid prolonged activities to relieve lumbar pain. 2. Lumbar disc herniation: Lumbar disc herniation will lead to the neighboring parts of the nerves by the protruding parts of the compression, and then trigger pain. You can take non-steroidal anti-inflammatory drugs such as ibuprofen under the guidance of a doctor to improve pain symptoms. If you drive for a long time, you should go to the hospital for examination and treatment.