Forehead temple pain has a variety of reasons, specifically analyzed as follows: 1, lack of sleep leads to daytime dizziness and headache, no spirit, drowsiness, you can rest more, take a hot bath or drink a cup of hot milk before going to bed to help you sleep, take medication to help you sleep, if necessary.2, severe high blood pressure, accompanied by dizziness, panic attacks, you need to take blood pressure medication under the guidance of a doctor, such as nifedipine, take the medication on time and measure the blood pressure for a long period of time.3, Excessive nervousness, can be accompanied by tachycardia, sweating, shivering and other symptoms, need to relax physically and mentally, you can soak your feet, proper exercise, good rest, do not stay up late, do not strain, if there is depression or anxiety, need to be psychotherapy. 4, neurological headache, you can carry out the hot compresses, massages, do not get cold, pay attention to warmth, the use of painkillers, closed medication, if necessary, medication.