How to regulate not having a bowel movement for a few days

Chinese medicine believes that a few days without defecation may belong to the constipation, can be adjusted by drugs, acupuncture and so on.
1. Drug regulation: commonly used drugs are hemp pill, bowel pills and so on.
Hemp Ren Pills, consisting of flaxseed, bitter almonds, rhubarb, Citrus aurantium dulcis, ginger, fried white peony. It is used for constipation caused by intestinal heat and fluid deficiency, which is characterized by dry stools that are difficult to go down and abdominal distension; habitual constipation is seen in the above symptoms. Diet should be light, avoid alcohol and spicy food.
Laxative Pill is composed of peach kernel, qiangwu, rhubarb, angelica, and flaxseed. It has the effect of moistening the intestines and relieving constipation. Used for solid heat constipation. Pregnant women should not take.
2. Acupuncture and moxibustion: commonly used acupuncture points are large intestine Yu, Tianshu, on the giant virtual, Zhigou, foot Sanli, etc., but the specific use of acupuncture points need to be decided by the doctor according to the patient’s condition.
At the same time, patients with constipation can drink more water, eat more fresh vegetables and fruits, and eat less spicy, stimulating and greasy food. Develop the habit of regular defecation, avoid overwork, and exercise appropriately.
Taking the above medication needs to be guided by a doctor, and needling needs to be operated by a professional doctor.