Lotus root powder is a kind of food that does not distinguish between coolness and heat, therefore, it is not possible to say whether lotus root powder is cool or hot. Lotus root powder is a kind of food processed from lotus root. Every 100 grams of lotus root powder contains 1559 kilojoules of energy, 93.0 grams of carbohydrates, 17.9 milligrams of potassium, and 35 milligrams of sodium, and the nutrients mainly come from carbohydrates, which can replenish the energy needed by the body. Lotus root powder has a light flavor and is easy to digest, which is mainly suitable for people with weak gastrointestinal function, recovering from pancreatitis, and those who need to limit protein intake. Lotus root powder itself is starch, which belongs to refined carbohydrates. If diabetic patients consume it, their blood sugar will fluctuate greatly, and it is not recommended for diabetic patients to ingest it. Ordinary people should also not be excessive intake, so as not to lead to obesity and so on.