Rapid relief of plantar plate cramps is too absolute, patients with plantar plate cramps are generally related to cold, too tired, but also because of pathological factors, such as lower extremity vascular occlusive disease, can be relieved through physical therapy and drug therapy. 1. Physical therapy: patients with plantar plate cramps should rest immediately after cramps, avoid strenuous activities, and straighten the toes forward, and then can be localized hot compresses on the feet to relieve muscle spasms, and foot massage, soothe the muscles. 2. medication: patients with unrelieved foot cramps can use some muscle relaxants under the guidance of a doctor, such as etoperisone hydrochloride tablets, chlorzoxazone, etc., to relieve muscle spasms. If the patient is often cramps may be the body’s calcium ion content is low, need to take oral calcium supplements to supplement the calcium content. If the cramps on the soles of the feet continue to be unrelieved or frequent episodes, you can go to the hospital in time to find out the cause and then give targeted treatment to avoid delaying the treatment.