If there is pain in the lower abdomen during menstruation, you can use the following methods to relieve pain: first, you can boil brown sugar ginger water, and then drink it while it is hot, which can dispel cold and warm up the uterus, which can make the menstrual blood flow more smoothly, and it can effectively relieve the pain in the abdomen during menstruation. Secondly, you can put the flower season patch or warm uterus patch on the lower abdomen, which can also reduce the symptoms of pain. Third, you can soak your feet in hot water to relieve the pain in the lower abdomen. Fourth, if none of the above methods work well, you can take motherwort capsule or Tianqi dysmenorrhea capsule orally, which can effectively relieve the pain in the lower abdomen. Do not eat cold things during menstruation, which can aggravate menstrual cramps, and pay attention to keep warm.