There is no obvious difference between men and women when regulating the symptoms of cold hands and feet. Patients with cold hands and feet can use medicines to help Yang dispersing cold to regulate, such as angelica four reversed soup and so on. At the same time, according to the situation can also be appropriate to strengthen physical exercise. Chinese medicine believes that the symptoms of cold hands and feet are mostly related to the lack of yang qi, and should be regulated by warming yang and dispersing cold (warming yang qi and dispersing cold) and stimulating yang qi. 1. Medication: You can use the medication of warming the meridians and dispersing cold (warming the meridians of the human body and dispelling the coldness in the body), such as Angelica Sibiru Tang. This medicine is composed of angelica, cinnamon sticks, peony, fine Xin, Tongcao, licorice and jujube, which has the effect of warming menstruation and dispersing cold, nourishing blood and promoting circulation. It is often used in treating Blood deficiency and cold syncope syndrome, manifesting as cold hands and feet, shoulder and arm pain, and pale tongue with white coating. Use should pay attention to pregnant women and allergic patients should not be used. 2: physical exercise: cold hands and feet of patients can be appropriate according to the situation of physical exercise, such as jogging, jumping rope and so on. Appropriate physical exercise can enhance physical fitness, promote blood circulation and improve the situation of cold extremities. Patients with cold hands and feet, it is recommended to go to a regular hospital, under the guidance of a professional physician to identify the treatment.