The reduction of beneficial bacteria in the intestine can lead to intestinal dysfunction, and intestinal dysfunction can be manifested as diarrhea, constipation or alternating diarrhea and constipation, so if there is a lack of probiotics in the intestine, constipation can occur. For patients with constipation, if you consider the lack of probiotics, you can appropriately supplement probiotics to regulate. For patients with constipation, the main probiotic supplement is Bifidobacterium triplex, Bifidobacterium quadruplex and so on. Patients with constipation are also recommended to adjust their diet, which is as light and easy to digest as possible, with more fresh vegetables and fruits, and coarse grains, which are believed to significantly promote the growth of probiotics in the intestinal tract, while the intake of too much meat is not conducive to the growth of beneficial bacteria. In addition, we also need to exercise, drink more water, and pay attention to good bowel habits, which can play a role in relieving constipation.