Is it okay to drink yogurt after drinking

It is possible to drink yogurt after drinking alcohol, and drinking it appropriately generally has no effect on the body. Yogurt is rich in proteins and probiotics, and drinking it moderately after drinking can replenish some of the nutrients our bodies need. However, it is not recommended to drink a lot of yogurt after drinking, excessive drinking may increase the burden on the stomach and intestines, resulting in diarrhea, abdominal pain and other symptoms. Before drinking alcohol, you can also eat a moderate amount of food to a certain extent to reduce the stimulation of alcohol on the stomach and intestines. In addition, alcohol is a class of carcinogens, long-term alcohol consumption may damage the liver, damage to the stomach and intestines, etc., harmful to the body, it is recommended that you do not drink alcohol, the daily diet must ensure that food diversity, dietary nutrients balanced, do not favor picky eating, so as not to lead to a lack of nutrients in the body. In case of discomfort, please consult a doctor in time.