The treatment methods for ankle ligament strain include rest, cold compress, hot compress, baking electricity, medication, and brace or cast fixation, etc., as follows: 1, rest, cold compress: if the ligament strain is within 48 hours, the treatment situation belongs to acute injury, try not to walk, rest more, elevate the affected limb, you can use ice to do intermittent cold compress, to play the role of pain relief and stop bleeding. If the pain is severe, you can go to the hospital to do an MRI of the ankle joint.2. Hot compress, baking electricity, medication: If after 48 hours, you can apply hot compress or baking electricity, and eat drugs that activate blood circulation and remove blood stasis, such as Yunnan Baiyao or Pan Long Qi, to activate blood circulation and remove blood stasis.3. Brace or cast fixation: If the pain is obvious and walking is affected, you can give If the pain is obvious and the walking is affected, this condition can be fixed with a brace or cast, which has a good effect on the repair of the ligament.