Pregnant women can eat some delicious and nutritious food, such as beans, lean meat, fresh fruits and vegetables. During pregnancy pregnant women need to have a varied diet, first of all, you can eat some beans, such as tofu, soy milk and so on. Beans are rich in protein, vitamins, etc., which can supplement the energy needed during pregnancy. Secondly, you can eat some meat food, such as beef, lamb, pork, etc., containing calcium and other nutrients are relatively high, can be needed during pregnancy, such as trace elements. You should also eat some fresh fruits and vegetables during pregnancy, such as spinach, carrots, grapes, bananas, cherries and other food, containing a relatively high level of vitamins. In addition, during pregnancy, it is important to eat small, frequent meals and not overeat. Specific dietary advice to follow the doctor’s advice.