It is appropriate to eat one or two eggs a day during the month. After giving birth to a mother, because of the weakness of the body, need to pay attention to more nutrition, especially pay attention to eat more protein-rich food, but also eat more fresh fruits and vegetables to supplement vitamins and minerals. Monthly maternal can eat eggs, it is recommended to eat a day can eat a 50 grams of eggs, if the eggs are smaller can eat two. Be careful not to eat more than one, eating more than one may increase the burden on the gastrointestinal tract, which is not conducive to the recovery of the body. In addition, the postnatal diet is recommended to follow the doctor’s advice. If you experience any discomfort after delivery, such as abdominal pain or heavy vaginal bleeding, you should consult a doctor as soon as possible.