Eating apples in the morning is good, apples contain a large number of nutrients, such as carbohydrates, vitamins, amino acids, minerals and other nutrients, eaten in moderation can replenish the body needs. From the analysis of the nutrients contained in apples, eating apples in the morning generally does not produce a stimulating response to the body, will not affect the health of the body. Appropriate eating apples can also provide energy to the body. But apples should not be eaten too much at one time, otherwise it will easily lead to stomach bloating, acid reflux and so on. In addition to eating apples in the morning, it can also be accompanied by other foods, such as milk, eggs, steamed bread, etc. If an adverse reaction occurs, you need to go to the hospital and actively seek medical treatment, so as not to miss the condition.