Hip bone often refers to the hip bone, strained ligaments around the hip bone can be recovered as soon as possible through general treatment, physical therapy, medication and surgery. 1. General treatment: rest and brake, use elastic bandage to reduce swelling, or use support to protect the hip joint. 2. Physical therapy: cold compresses are applied within 72h of the strain, and hot compresses can be applied after 72h. At the same time with hot compresses, infrared and other physical therapy methods to promote blood circulation around, reduce tissue swelling. 3. Medication: Commonly used medications are mainly analgesic and anti-inflammatory drugs such as acetaminophen and ibuprofen. 4. Surgery: If the injury is serious, surgery such as arthroscopic minimally invasive surgery can be used. In daily life, the risk of periprosthetic ligament strain can be reduced by exercising the muscle strength regularly, and after the injury, we should consult the doctor in time and standardize the treatment to strive for a speedy recovery.