As the Chinese New Year approaches, how can we all spend this year smoothly and peacefully. There are some things to pay attention to. How to avoid the “holiday syndrome” it, first of all, its causes: 1, the regular routine disrupted because of the holiday and holiday preparations disrupted, not enough rest, stay up late to celebrate the holiday period, mahjong, miss the time to take medication. Successive days so the body can not bear, the disease relapse or aggravation. 2, holiday diet, alcohol consumption light diet to the holiday is always changed, the meal itself will be greasy than usual, coupled with relatives and friends will always be enthusiastic food, so liver disease patients appear bloating, diarrhea, liver discomfort, and even liver function deterioration, transaminases, bilirubin increased. Certain cirrhosis of the liver because of excessive eating bleeding gastrointestinal bleeding. 3, Figure auspicious discontinuation of medication Some patients with stable disease is drug control, many places have a holiday without medication tradition. This also depends on the disease, hepatitis B antiviral drugs can not be discontinued. Will bring the risk of drug resistance to future treatment. 4, uncomfortable to hold on to not hospital This part of the patient a reunion for the sake of lively, two is afraid to trouble family members, can hold on to, three thought to go to the hospital doctor also rest. The result is that when it comes to very heavy time only emergency admission. Prevention: Try to maintain a regular life, rest yourself when you are tired, and supplement your sleep at all times. Tell your loved ones to control the amount of food you eat together, reduce staple foods if you have more, and increase your activities appropriately. If you have to drink alcohol try to be low-degree red wine; cirrhotic patients pay attention to avoid hard food. If you are really unwell, consult a doctor as soon as possible, as large hospitals have doctors on duty. Do not feel unwell also dragged through the holidays, affecting the mood of the whole family and causing irreversible damage to the body. If you are not sure whether it is serious or not, you can consult online. Finally, don’t wait until after the 15th of the first month to go for a review, when the hospital patients pile up, it is better to go to the clinic a few days earlier. As long as your condition is stable and your body is comfortable, every day is a holiday for your relatives.