Can you jump rope again if your knees hurt?

Jumping rope knee pain can be continued if the pain goes away after rest. If the pain persists, it may be caused by knee arthritis, meniscus injury, you should stop jumping rope, after treatment and recovery before jumping rope. For knee pain after jumping rope caused by knee osteoarthritis, patients can take oral ibuprofen extended-release capsules, indomethacin tablets and other non-steroidal anti-inflammatory drugs as prescribed by the doctor, and can also use topical creams such as indomethacin baboosinthes, flurbiprofen baboosinthes and other topical creams. Surgical treatment can also be taken, such as osteotomy, joint fusion and other surgeries. In case of knee pain after jumping rope caused by meniscus injury, patients can take oral NSAIDs such as diclofenac sodium extended-release tablets and aspirin tablets. Surgery can also be performed, such as meniscus suture surgery and meniscus replacement. When the symptoms of knee pain appear after jumping rope, one should rest immediately, and if the symptoms disappear on their own, one can continue to jump rope. If the symptoms are not relieved after resting, the patient should seek medical advice and follow the doctor’s instructions.