Weaning pain can be relieved by applying hot compresses, reducing water intake, minimizing contact with the baby and expelling some of the milk. 1. Hot compresses: For weaning pain, applying localized hot compresses and gently massaging the breasts can help relieve the pain. 2. Reduce water intake: It is recommended that you should drink less water or eat fluids during weaning, as it is possible to promote milk secretion if sufficient fluids are provided. 3. Reduce contact with the child: If contact with the child may cause stimulation of one’s own nerves, leading to an increase in milk secretion and making milk rises more pronounced. 4. Discharge part of the milk: If the swelling pain is very serious, you can consider discharging part of the milk under the guidance of a professional doctor to relieve the pain. The swelling and pain when weaning is usually a normal phenomenon, no need to be too anxious, can be relieved by the above methods.