Adults who sleep and grind their teeth and talk in their sleep need to go to the hospital to check the cause of the disease, according to the cause of the disease to relax and do psychotherapy or treatment of oral or systemic diseases. 1. Psychological intervention: Adults who sleep and grind their teeth and talk in their sleep are often caused by excessive mental stress and anxiety during the day, so you can first relax, adjust the psychological situation, maintain a happy mood, and if necessary, do psychological counseling. 2. Oral treatment: for the oral cavity for a long time missing teeth or occlusal imbalance will cause teeth grinding, need to correspond to the denture repair, restore the normal occlusal relationship. 3. Treatment of other diseases: sleep grinding and talking in your sleep may also be a parasitic disease, depending on the situation, you need to take anthelmintic drugs or undergo surgery and other treatments. Adults who grind their teeth in their sleep and talk in their sleep are advised to go to the hospital in time to avoid excessive wear and tear of the teeth, damage to the joints, as well as affecting the quality of sleep.