Soymilk is usually made from soybeans. Soybean, also known as soybean, is flat in nature, sweet in flavor, and belongs to the spleen, stomach, kidney and large intestine meridians. Effects: Strengthening the spleen and inducing diuresis, detoxifying and eliminating swelling, and relieving stagnation. Applicable people: soybean soymilk can be used for people with simple indigestion. Nutritional value: soybean soymilk is rich in protein, especially lysine content is high; also rich in fat, to unsaturated fatty acids, mostly; contains relatively few carbohydrates; contains a variety of vitamins and minerals and other nutrients. Serving method: Direct consumption. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any discomfort, please seek medical advice promptly to avoid delaying your condition.