The Right Way to Eat Ginger on a Three-Volt Day

The correct way to eat ginger on the day of three volts is to make tea, ginger and vinegar.
1. Tea: you can cut three slices of ginger, brewed with boiling water, cover and simmer for half an hour as tea. If you do not have diabetes, you can add 3 to 6 jujube, jujube break open and remove the core.
2. Ginger vinegar: wash and dry ginger, cut into thin slices, sprinkle a little salt and marinate for 12 hours. Then put the pickled ginger slices in a clean container that can be sealed, pour the vinegar, vinegar should be no more than ginger slices. Finally, put the lid on and seal it with plastic wrap and leave it for 4 days, then you can eat it. Eating 1~3 slices every morning has the effect of promoting appetite.
Ginger can detoxify the surface and dissipate cold (remove the cold from the muscle surface), but it is not suitable for everyone, and it is not suitable for people with Yin deficiency and internal heat and dampness-heat certificates.