Women with cold hands and feet in summer can be adjusted through traditional Chinese medicine, food therapy, exercise or physical therapy. 1. Many women have cold hands and feet, especially in winter, if the phenomenon still occurs in summer, from the Chinese medicine point of view, it indicates that the body of yang deficiency or qi and blood insufficiency, can be in the professional physician under the guidance of the identification of oral warming yang, qi, blood tonic traditional Chinese medicine, such as cinnamon, epimedium, astragalus, jujube, etc., but also the use of right angelica pills, such as proprietary Chinese medicine treatment. The adverse effects and contraindications of Right Angelica Pill are not clear. 2. people with cold hands and feet in daily life, but also pay attention to diet, timely adjustment of dietary structure, avoid eating some cold and cold products, such as ice cream, ice-cold drinks, so as not to further depletion of yang, aggravate cold hands and feet and other symptoms. 3. cold hands and feet also need appropriate exercise, can assist in regulating the body qi and blood. 4. people with cold hands and feet can also choose physical therapy, such as moxibustion, massage, etc., but also before going to bed with warm water foot bath, etc., to alleviate and improve the body of yang deficiency has a certain auxiliary effect. Women’s summer cold hands and feet when the symptoms are serious, it is recommended to go to the hospital in a timely manner, under the guidance of the doctor treatment, not to dispose of their own, so as not to delay the condition.