Drinking Milk Return can generally return milk in 5-7 days, the exact time is closely related to the quality of milk, personal constitution and the weaning time of the baby, there are individual differences. Milk Return is a medicine made from Chinese herbs such as Maltose, Citrus aurantium, Shen Qu, and Cicada, etc. It has no obvious side effects and can be taken in moderation. After delivery, the level of progesterone and estrogen in the mother’s body decreases, and lactogen starts to rise, so the breasts can produce milk. If the milk is low at first, the effect of oral milk return is more obvious, and the earliest milk return may be 2-3 days. If the mother is in good health, the effect of returning milk is also more obvious. If the quality of milk is good, it will take longer time to return milk. During the milk return period, you should pay attention to a light diet, avoid too greasy diet, pay attention to more rest and avoid straining. If the effect is not good, you can take other medications under the guidance of your doctor to assist in returning milk.