Eating cherries in moderation during late pregnancy is beneficial to the fetus. Cherries are rich in vitamins, minerals and trace elements, carbohydrates, which can promote the growth and development of the baby, and can also supplement the body of pregnant women. Because of the increase in blood circulation during pregnancy, pregnant women may become anemic, eating cherries in moderation has the effect of replenishing blood and Qi. But not too much, cherry water is warm food, eat too much will easily lead to bloating or constipation, especially in the middle and later stages of pregnancy, because the fetal head will descend after the pressure to the rectum, resulting in loose stools, in eating more cherries, but also easy to cause constipation. During this period, you should eat a moderate amount of coarse fiber fruits and vegetables, in order to play the role of laxative, need to match nutrition, reasonable dietary arrangements.