Nine out of ten fat people love to snore, and there are even a large number of fat people suffering from severe apnea syndrome, being awakened in the middle of the night, and the worst will sleep over and never wake up! Dr. Dai Xiaojiang, a bariatric surgeon, advises fat people to lose weight first in order to completely improve snoring. Snoring in healthy people is mostly related to exertion, the height or softness of the pillow, etc. The snoring of these people is relatively mild and usually disappears after adjusting the sleeping posture, taking a good rest, or changing a suitable pillow. There are two other kinds of snoring, which are also not serious: one is simple snoring, these people snore like thunder all night long, but it is relatively smooth and regular, especially common in middle-aged and elderly people; the second is habitual snoring, these people start snoring when they are young, and the snoring is very loud and never interrupted, this kind also need not worry too much. The really dangerous snoring is caused by sleep apnea, which has the following 4 characteristics: Snoring degree: for example, snoring is particularly loud and can be heard with the door closed. Fatigue: sleep very well at night, but often feel dizzy and tired during the day, very tired, drowsy during the day and memory loss. Apnea: The snoring suddenly stops when you sleep, and it takes half a day before you hear a puff of air, and sometimes you may even wake up suddenly because you can’t breathe. Hypertension: If you have suffered from hypertension or are taking medication for hypertension. If you have a sudden pause in breathing during sleep, and it takes more than 10 counts (about 10 seconds) to resume breathing, or if you have 5 pauses in breathing in an hour, it is recommended to go to the hospital. If you happen to be obese and happen to have the above symptoms. Then, it’s time to lose weight! Obesity is a relatively common social phenomenon, and as long as you work hard to control your weight will naturally drop. Few people feel that obesity is a disease. However, the obese body maintained for a long time, naturally suffer from many diseases. It is not a disease, but it can bring you a lot of diseases, sleep apnea in addition to making people rest poorly, but also harm the function of vital organs, and in serious cases, even threaten life. After weight loss surgery 70% of patients with severe snoring (sleep apnea syndrome), can return to normal. Weight loss surgery can not only reduce excess weight, but also treat various obesity-related diseases, such as hypertension, diabetes, fatty liver, hyperlipidemia, polycystic ovary syndrome, cancer, etc. We would like to remind you that obesity really cannot be ignored, no fat is healthy, do not wait until the emergence of obesity-related diseases and then regret it.