You can drink five red soup during menstruation. Five red soup is made of red dates, red peanuts, wolfberries, red beans, brown sugar and water, drinking five red soup can supplement a variety of nutrients, usually does not affect normal menstruation. Five red soup in the red dates are rich in vitamins, minerals, peanuts are rich in fat, protein, trace elements, vitamins, etc., red beans are characterized by the richness of high-quality protein, brown sugar can replenish a variety of trace elements, replenish energy. Be careful not to eat rotten and spoiled as well as contaminated five red soup, can not eat too much at a time, moderation can be. Menstruation should pay attention to dietary safety, if menstruation drink five red soup lead to physical discomfort should actively seek medical attention, do not blindly deal with their own.