Do pregnant women with swollen feet exercise more or less

Swollen feet of pregnant women need to reduce exercise appropriately and should not be too much exercise. Swollen feet of pregnant women are generally related to the uterus enlargement compression or varicose veins in the lower limbs or high blood pressure, kidney and other diseases. The phenomenon of swollen feet need to avoid excessive exercise. Late pregnancy due to changes in hormone levels, coupled with the uterus increases the pressure on the pelvis to the lower extremities of the veins, so that the lower extremities of the blood flow back to the obstruction, resulting in varicose veins of the lower extremities, which will cause swelling of the lower extremities phenomenon. At this time, if you do too much exercise will increase the burden on the lower limbs, thus aggravating the phenomenon of swollen feet, to rest properly, it is best to elevate the lower fall, can alleviate the symptoms of swollen feet. If it is due to kidney disease or hypertension and other diseases caused by swollen feet, moderate exercise will not have a big impact on the phenomenon of swollen feet, but too much exercise will also aggravate the symptoms of swollen feet. You can use hot water to soak your feet to promote blood circulation to improve the swelling of the feet, and at the same time, you should also follow the doctor’s instructions in time to use medication to control blood pressure or treatment of kidney disease. Pregnant women with swollen feet can be appropriate exercise, but pay attention to the intensity of the exercise should not be too large, and do not long too much exercise, so as not to aggravate the phenomenon of swollen feet.